Knee wraps need to offer 3 things, adhesion, tightness and power.

Using the wrong kind of knee wrap can lead to slip while squatting. Another related occurrence is the exposure of skin during flexion of the knee. Both represent the loss of energy.

The right knee wraps will grab onto your leg and stay put. And once it overlaps on itself, it grabs onto itself as well. So the result is less slippage and more energy return where you need it.

As you tighten the knee wrap around your knee the aim is to use the power absorbed on the way down to help you back up. This can only be achieved when you have maximum tightness before you start and the right material to release that power back to you on the way up.

Pullum Sports offers you range of products from the market leaders which have specialised in producing materials which combine all 3 benefits but you need the one that works for you.