| Image |
Description |
Price |
|
 |
How to develop Strong. Pain-Free Hands Booklet - Ironmind guide to use of Egg and Expand Bands
Our training guide for preventing, reducing or eliminating hand pain. Using our IronMind EGG and our Expand-Your-Hand Ba…
|
£5.00
|
|
 |
Alternative Training Methods by Mike Waller and Tim Piper
Aimed at the grassroots strongman competitor and back yard trainer. this book offers a change of pace from traditional g…
|
£24.00
|
|
 |
Bodyweight exercises for extraorinary strength by Brad Johnson
Aimed at those who like to feel their bodies move through space while strength training. Brad Johnson's book gives y…
|
£11.00
|
|
 |
The Stone Lifter by Steve Jeck
Yes. this is about lifting stones . . . but it's really about succeeding. whatever your goals may be. And if you'…
|
£8.00
|
|
 |
The Complete Sandbag Training Course By Brian Jones
Everything you need to know--sandbag construction. training and exercises (about 75!). program design. and workouts. San…
|
£11.00
|
|
 |
The Naked Warrior: Master The Secrets Of The Super-Strong - Using Bodyweight Exercises Only By P Tsatsouline
Now. for the first time. Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devasta…
|
£30.00
|
|
 |
Beyond Bodybuilding By Pavel Tsatsouline
In Beyond Bodybuilding you get the essence of most-all of the strategies. tips. routines and fine points Pavel has devel…
|
£38.95
|
|
 |
The Russian Kettlebell Challenge By Pavel Tsatsouline
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program for Western shock-at…
|
£30.00
|
|
 |
Captains of Crush Grippers by R. Strossen. Ph.D
What They Are and How to Close Them by Randall J. Strossen. Ph.D.. J. B. Kinney and Nathan Holle. Recognized by strength…
|
£14.00
|
|
 |
Mastery of Hand Strength by John Brookfield
4 x 4 Fingers. When we say you now have a chance to learn how to build an extraordinary grip from a master of hand stren…
|
£14.00
|
|
 |
Super Squats by Randall Strossen. Ph.D
“The Ultimate Routine” No doubt about it. this is the routine for transforming your body in record time &nda…
|
£14.00
|
|
 |
The Complete Keys to progress by John McCllum
Pure Platinum. Ever wish you had a training book that could help you transform yourself from physical mediocrity into a …
|
£18.00
|
|
 |
Stronger Minds. Stronger Bodies by R strossen Ph.D
“Here’s looking at you. Kid.” Here it is. the first five years of the IRON MIND column-sports psycholo…
|
£15.00
|
|
 |
Of Stones and Strength by S. Jeck & P. Martin
Clach Cuid Fir. Steve Jeck has teamed up with Peter Martin to not just write a book on stone lifting. but what will undo…
|
£16.00
|
|
 |
Rock. Iron. Steel: The book of Strength by S. Justa
Tough Enough? Steve Justa cut his teeth throwing hay bales. scooping grain and doing a bunch of other hard labour jobs. …
|
£14.00
|
|
 |
Paul Anderson by Randall Strossen Ph.D
There is no single name in the history of weightlifting and strength. which inspires the awe. and amazement of Paul Ande…
|
£20.00
|
|
 |
Dinosaur Training by Brooks Kubik
Dinosaur Training is not just another book about hard. heavy training on basic exercises – it has some very intere…
|
£22.00
|
|
 |
The Strongest Shall Survive by Bill Starr
You probably already know that Bill Starr knows strength like few other people. And that. conveniently. he’s also …
|
£23.00
|
|
 |
The Weightlifting Encylopaedia by Art Drechaler
This really is an encyclopaedia. covering everything from sports bras to abraded shins. and yes. it provides exhaustive …
|
£40.00
|
|
 |
Training with cables by John Brookfield
Join the Resistance! John Brookfield is one extremely creative guy when it comes to training – he’s a leader…
|
£20.00
|
|
 |
The Grip Masters Manual by John Brookfeild
Moving beyond Mastery of Hand Strength. John Brookfield continues his tradition of breaking new ground in grip training:…
|
£18.00
|
|
 |
The Strongest Man in History: Louis Cyr by B. Wieder
Louis Cyr achieved international recognition as “the strongest man in history” at a time when competition wa…
|
£20.00
|
|
 |
Powerlifting Basics. Texas Style by Paul Kelso
The Hardhead Learns to Lift. Powerlifting started off. as a straightforward strength sport that had a lot of appeal to e…
|
£14.00
|
|
 |
Olympic Style Weightlifting by Jim Schmitz
We get a lot of calls and letters from people wondering how to do the Olympic lifts. and for good reason – just ab…
|
£19.00
|
|
 |
Quantum Stength fitness ll by Patrick O'Sea
Welcome to the new revised and expanded edition of QUANTUM STRENGTH FITNESS II. In QUANTUM STRENGTH FITNESS II. Dr. Pat …
|
£30.00
|
|
 |
Getting Stronger. Revised Edition by Bill Pearl
First published in 1966. famed bodybuilder and physical culturist Bill Pearl's compendium gives you the meat and pot…
|
£28.00
|
|
 |
Power of the People by Pavel Tsatsouline
Here’s just some of what you’ll discover. when you possess your own copy of Power to the People: ? How to ge…
|
£26.00
|
|
 |
Bullet Proof Abs. 2/E by Pavel Tsatsouline
Protect your back and develop exceptional abdominal muscle tone (okay. and look great in the bargain) with breakthrough …
|
£28.00
|
|
 |
Relax into Stretch by Pavel Tsatsouline
Conventional stretching attempts to literally elongate your tissues. which is dangerous and ineffective. Relax into Stre…
|
£28.00
|
|
 |
Super Joints by Pavel Tsatsouline
You have a choice in life. You can sputter and stumble and creak your way along in a process of painful. slow decline-or…
|
£26.00
|
|
 |
Kelso's Shrug Book by Paul Kelso
For Powerlifters. Weightlifters. and Bodybuilders. In the only training book of its kind. Paul Kelso expands the “…
|
£10.00
|
|
 |
Renegade Training for Football by Coach Davies
The Ultimate Guide to Developing Maximum Strength. Maximum Speed and maximum Power. What does it really take to win in f…
|
£30.00
|
|
 |
Weightlifting. Olympic Style by Tommy Kono
The author. Tommy Kono. was an Olympic medalist in three Olympic games. Coach to three different countries in three Olym…
|
£45.00
|
|
 |
Sons of Samson Vol 2 by David Webster
Are you a strongman fan or competitor? Then this is your book. because it will be devoured. if not memorized. by everyon…
|
£15.00
|
|
 |
Weightlifting Made Easy & Interesting by W A Pullum
Originally published in 1926. this book was accepted the world over as the textbook of technical instruction of the Iron…
|
£16.00
|
|
 |
Classic Jeck: The First Works CD by Steve Jeck
"We've always said that Steve Jeck should have been a preacher or a TV announcer. with that rich. deep. well-ar…
|
£19.00
|
|
 |
The Cable-Bar System Manual by J V Askem
"The ultimate power trainer. designed to assist serious strength athletes in lifting the heaviest weights possible …
|
£18.00
|
|
 |
Pat Casey: King of the Powerlifters by B Wilhelm
Pat Casey--the first man to bench 600. squat 800 and total 2000--lifted huge weights way before the days of bench shirts…
|
£19.00
|
|
 |
Nutrition Almanic. 5th edition by Lavon J Dunne
If you're looking for smoke and mirrors or commercially-driven hype. this isn't your book. On the other hand. we…
|
£26.00
|
|
 |
Winning Ways: Succeed in the Gym and Out by R. Strossen. Ph.D
Mind over matter. consider the image. .…
|
£18.00
|
|
 |
Enter the Kettlebell by P Tsatsouline
With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Ch…
|
£26.00
|
|
 |
The Conditioning Handbook: Getting in Top Shape by Brian Jones
If you're asking the question, "Is this the ONLY way to get in shape?" when faced with the prospect of lon…
|
£18.50
|
|
 |
The Ken Patera Story by Bruce Wilhelm
There are a lot of great Ken Patera stories, but one of our favorites is how a couple of guys walking into the gym one d…
|
£18.00
|
|
 |
Explosive Lifting for Sports-Enhanced Edition by Harvey Newton
About the Product
The movements in competitive weightlifting—the snatch, clean, jerk, and other variatio…
|
£20.00
|
|
 |
Powerlifting by Barney Groves
Whether you're a competitive powerlifter, coach, or athlete looking for increases in strength and explosive power, l…
|
£22.00
|
|
 |
Squatting at a Premium with Jim Williams
THE MOST THOROUGH SEMINAR ON SQUATTING SCIENCE EVER PUBLISHED.
His story by Sam Diana.
The book includes: Working Musc…
|
£16.00
|
|
 |
Bench Assault by John O'Brien
Bench Assault: The shortest road to maximum power.
The guaranteed program for a double bodyweight bench press!
The…
|
£9.50
|
|
 |
Squat and Deadlift Blitz by John O'Brien
Squat and Deadlift Blitz: The shortest road to maximum power.
The guaranteed program for a double bodyweight lifts!
…
|
£9.50
|
|
 |
Xtreme Squatting by Rickey Dale Crain
From the World’s Greatest Bencher to the World’s Greatest Squatter. Mike MacDonald
"I'…
|
£16.00
|
|
 |
Starting Strength Basic Barbell Training by Mark Rippetoe & Lon Kilgore
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best an…
|
£27.00
|
|
