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How to develop Strong. Pain-Free Hands Booklet - Ironmind guide to use of Egg and Expand Bands
Our training guide for preventing, reducing or eliminating hand pain. Using our IronMind EGG and our Expand-Your-Hand Ba…
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£6.00
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Alternative Training Methods by Mike Waller and Tim Piper
Aimed at the grassroots strongman competitor and back yard trainer. this book offers a change of pace from traditional g…
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£24.00
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Bodyweight exercises for extraorinary strength by Brad Johnson
Aimed at those who like to feel their bodies move through space while strength training. Brad Johnson's book gives y…
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£12.50
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The Stone Lifter by Steve Jeck
Yes. this is about lifting stones . . . but it's really about succeeding. whatever your goals may be. And if you'…
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£12.50
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The Complete Sandbag Training Course By Brian Jones
Everything you need to know--sandbag construction. training and exercises (about 75!). program design. and workouts. San…
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£12.00
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The Naked Warrior: Master The Secrets Of The Super-Strong - Using Bodyweight Exercises Only By P Tsatsouline
Now. for the first time. Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devasta…
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£35.00
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Beyond Bodybuilding By Pavel Tsatsouline
In Beyond Bodybuilding you get the essence of most-all of the strategies. tips. routines and fine points Pavel has devel…
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£45.00
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The Russian Kettlebell Challenge By Pavel Tsatsouline
You NEVER have to be second best again! Here is the first-ever complete kettlebell training program for Western shock-at…
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£34.00
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Mastery of Hand Strength, Revised Edition by John Brookfield
Now in its second edition, Mastery of Hand Strength is the book on grip strength from the man who set the standard for i…
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£15.00
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Super Squats by Randall Strossen. Ph.D
“The Ultimate Routine” No doubt about it. this is the routine for transforming your body in record time &nda…
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£15.00
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The Complete Keys to progress by John McCllum
Pure Platinum. Ever wish you had a training book that could help you transform yourself from physical mediocrity into a …
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£18.00
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Stronger Minds. Stronger Bodies by R strossen Ph.D
“Here’s looking at you. Kid.” Here it is. the first five years of the IRON MIND column-sports psycholo…
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£15.00
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Of Stones and Strength by S. Jeck & P. Martin
Clach Cuid Fir. Steve Jeck has teamed up with Peter Martin to not just write a book on stone lifting. but what will undo…
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£18.00
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Rock. Iron. Steel: The book of Strength by S. Justa
Tough Enough? Steve Justa cut his teeth throwing hay bales. scooping grain and doing a bunch of other hard labour jobs. …
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£15.00
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Paul Anderson by Randall Strossen Ph.D
There is no single name in the history of weightlifting and strength. which inspires the awe. and amazement of Paul Ande…
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£22.00
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Dinosaur Training by Brooks Kubik
Dinosaur Training is not just another book about hard. heavy training on basic exercises – it has some very intere…
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£22.00
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The Strongest Shall Survive by Bill Starr
You probably already know that Bill Starr knows strength like few other people. And that. conveniently. he’s also …
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£25.00
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The Weightlifting Encylopaedia by Art Drechaler
This really is an encyclopaedia. covering everything from sports bras to abraded shins. and yes. it provides exhaustive …
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£50.00
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Training with cables by John Brookfield
Join the Resistance! John Brookfield is one extremely creative guy when it comes to training – he’s a leader…
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£20.00
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The Grip Masters Manual by John Brookfeild
Moving beyond Mastery of Hand Strength. John Brookfield continues his tradition of breaking new ground in grip training:…
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£18.00
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The Strongest Man in History: Louis Cyr by B. Wieder
Louis Cyr achieved international recognition as “the strongest man in history” at a time when competition wa…
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£20.00
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Powerlifting Basics. Texas Style by Paul Kelso
The Hardhead Learns to Lift. Powerlifting started off. as a straightforward strength sport that had a lot of appeal to e…
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£15.00
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Olympic Style Weightlifting by Jim Schmitz
We get a lot of calls and letters from people wondering how to do the Olympic lifts. and for good reason – just ab…
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£21.00
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Getting Stronger. Revised Edition by Bill Pearl
First published in 1966. famed bodybuilder and physical culturist Bill Pearl's compendium gives you the meat and pot…
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£28.00
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Power of the People by Pavel Tsatsouline
Here’s just some of what you’ll discover. when you possess your own copy of Power to the People: ? How to ge…
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£30.00
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Bullet Proof Abs. 2/E by Pavel Tsatsouline
Protect your back and develop exceptional abdominal muscle tone (okay. and look great in the bargain) with breakthrough …
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£30.00
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Relax into Stretch by Pavel Tsatsouline
Conventional stretching attempts to literally elongate your tissues. which is dangerous and ineffective. Relax into Stre…
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£30.00
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Super Joints by Pavel Tsatsouline
You have a choice in life. You can sputter and stumble and creak your way along in a process of painful. slow decline-or…
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£30.00
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Kelso's Shrug Book by Paul Kelso
For Powerlifters. Weightlifters. and Bodybuilders. In the only training book of its kind. Paul Kelso expands the “…
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£15.00
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Renegade Training for Football by Coach Davies
The Ultimate Guide to Developing Maximum Strength. Maximum Speed and maximum Power. What does it really take to win in f…
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£30.00
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Weightlifting. Olympic Style by Tommy Kono
The author. Tommy Kono. was an Olympic medalist in three Olympic games. Coach to three different countries in three Olym…
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£45.00
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Sons of Samson Vol 2 by David Webster
Are you a strongman fan or competitor? Then this is your book. because it will be devoured. if not memorized. by everyon…
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£25.00
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Weightlifting Made Easy & Interesting by W A Pullum
Originally published in 1926. this book was accepted the world over as the textbook of technical instruction of the Iron…
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£16.00
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Classic Jeck: The First Works CD by Steve Jeck
"We've always said that Steve Jeck should have been a preacher or a TV announcer. with that rich. deep. well-ar…
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£22.00
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The Cable-Bar System Manual by J V Askem
"The ultimate power trainer. designed to assist serious strength athletes in lifting the heaviest weights possible …
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£18.00
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Pat Casey: King of the Powerlifters by B Wilhelm
Pat Casey--the first man to bench 600. squat 800 and total 2000--lifted huge weights way before the days of bench shirts…
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£19.00
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Nutrition Almanic. 5th edition by Lavon J Dunne
If you're looking for smoke and mirrors or commercially-driven hype. this isn't your book. On the other hand. we…
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£26.00
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Winning Ways: Succeed in the Gym and Out by R. Strossen. Ph.D
Mind over matter. consider the image. .…
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£18.00
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Enter the Kettlebell by P Tsatsouline
With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Ch…
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£30.00
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The Conditioning Handbook: Getting in Top Shape by Brian Jones
If you're asking the question, "Is this the ONLY way to get in shape?" when faced with the prospect of lon…
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£22.00
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Captains of Crush Grippers® book Second Edition
What They Are and How to Close Them, Second Edition
by Randall J. Strossen, Ph.D., with J. B. Kinney and Nathan Holle …
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£19.00
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The Ken Patera Story by Bruce Wilhelm
There are a lot of great Ken Patera stories, but one of our favorites is how a couple of guys walking into the gym one d…
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£20.00
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Explosive Lifting for Sports-Enhanced Edition by Harvey Newton
About the Product
The movements in competitive weightlifting—the snatch, clean, jerk, and other variatio…
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£50.00
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Powerlifting by Barney Groves
Whether you're a competitive powerlifter, coach, or athlete looking for increases in strength and explosive power, l…
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£22.00
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Squatting at a Premium with Jim Williams
THE MOST THOROUGH SEMINAR ON SQUATTING SCIENCE EVER PUBLISHED.
His story by Sam Diana.
The book includes: Working Musc…
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£19.00
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Bench Assault by John O'Brien
Bench Assault: The shortest road to maximum power.
The guaranteed program for a double bodyweight bench press!
The…
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£12.00
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Squat and Deadlift Blitz by John O'Brien
Squat and Deadlift Blitz: The shortest road to maximum power.
The guaranteed program for a double bodyweight lifts!
…
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£12.00
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Xtreme Squatting by Rickey Dale Crain
From the World’s Greatest Bencher to the World’s Greatest Squatter. Mike MacDonald
"I'…
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£18.00
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Starting Strength Basic Barbell Training by Mark Rippetoe & Lon Kilgore
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best an…
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£29.00
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Strong Enough by Mark Rippetoe
There are lots of things about weight training in general and barbell exercise in particular that can only be learned by…
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£15.00
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