Product Information

If you're a serious lifter over the age of 40, then pay close attention - because I'm going to tell you about a brand-new, one-of-a-kind book written exclusively for the older lifter.

Note that I said "older lifter."

Emphasis on "lifter."

Meaning it's a book for men and women who train with barbells and dumbbells and other heavy stuff. Lifters who are dedicated, passionate and committed to the pursuit of excellence.

Lifters who are deadly serious about their training, and who prove it by doing the serious exercises - the BIG movements -- exercises like squats, front squats, bench presses, barbell bent-over rowing, deadlifts, Trap Bar deadlifts, standing presses, push presses, power cleans, power snatches, and jerks. Lifters who finish every workout covered in chalk and sweat - and who've been doing it that way for a long time.

Lifters who want to keep on squatting, pushing and pulling for many years to come - and who aren't about to let something like "getting older" stand in their way.

FOR SERIOUS LIFTERS ONLY!

This is NOT a book about "fitness over 40." It's not about working out on chrome-plated exercise machines at the local old folks home.

It's not about two-pound dumbbells, slow-motion workouts, resistance-band training with "geriatric level" resistance, rocking chair workouts, seated calisthenics or tai chi for old duffers.

This is a book about serious strength training for older lifters - and it's intended ONLY for those who have been training hard and heavy for pretty much their whole life - and who love training-and who want to keep hitting the iron for as long as they possibly can.

THE TITLE SAYS IT ALL

The title of the new book is GRAY HAIR AND BLACK IRON - and it's one of those books where the title says it all.

Because it's written for lifters who grew up training on black iron barbells and dumbbells - who are now noticing a little gray in their hair - or a lot of gray - or who don't have much hair any more - but who still want to go out and lift that heavy iron.

Price: £34.00

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