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Tough Enough? Steve Justa cut his teeth throwing hay bales. scooping grain and doing a bunch of other hard labour jobs. so when he started getting serious about strength. he didn’t go looking for a little pair of pink plastic dumbells. Rock. Iron. Steel: The Book of Strength tells you about the training tools and techniques Steve developed in his quest for strength – his famous barrel lifts are just the beginning. This book crushes anything you’ve ever read on the subject of building functional strength; maybe that’s because when we say that Steve has personally field tested it. we mean it literally. There’s nothing twitty about this book. 96 pp. .

Price: £16.00

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