Product Information

In 1996, I published Dinosaur Training: Lost Secrets of Strength and Development - a book that rocked the weight-training world and became an overnight, international phenomenon.

You LOVED Dinosaur Training - but after you read it, you had one BIG COMPLAINT - and I've been hearing that complaint for the past 15 years!

You want MORE!

MORE exercises... MORE training secrets of the old-timers... MORE information about the strongest men in history - and how they really trained... MORE super-effective ways to train... MORE new and different training tools... MORE training programs... MORE grip training... MORE power rack training... MORE Iron Game history... MORE about the mental aspects of strength training and muscle building... MORE motivation... MORE Inspiration... MORE priceless information you wish you'd known when you started training... MORE ways to build REAL WORLD strength... MORE ways to pack on muscle mass... MORE information you won't find anywhere else... MORE information the mainstream muscle media doesn't want you to know... MORE special advice for cellar-dwellers and garage gorillas... MORE of everything you loved in Dinosaur Training! ... MORE of everything you need to know to build strength, muscle and power!

So here's what I've done:

I've collected 28 of my favorite strength training and muscle building articles written during the period from 1991 through 1997. These articles originally appeared in Hardgainer,Milo , and The Iron Master - and they are now presented together for the very first time.

And that's not all...

I've edited, updated, and expanded the original articles - and I've included an introduction to each article that explains how it fits into the evolution of my training ideas. So even if you've seen some of these articles in the past - you've never seen them presented together - and you've never seen them in their current form. I've also written a final chapter for Strength, Muscle and Power that "ties it all together" with one of the most important pieces of training advice you'll ever see. It's something YOU NEED TO READ if you're serious about getting great results from your training program.

STRENGTH, MUSCLE and POWER is the book you've been asking for - because it covers everything you wanted me to cover!

Price: £35.00

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