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“Here’s looking at you. Kid.” Here it is. the first five years of the IRON MIND column-sports psychology specifically aimed at helping iron athletes. And if you say. “Sports psychology. ha! This is just some more of that mental rehearsal stuff or some goofy hypnotism hype.” think again. Iron Mind: Stronger Minds. Stronger Bodies will help you with mental rehearsal. but that’s just the beginning; it will also give you the goods on everything from boosting your confidence. to overcoming fear. to eliminating limits on your performance. This stuff really works. both in the gym and out. Eminently readable. to boot. 192 pp..

Price: £15.00

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