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"If I were going to read a training book, this is the first one I would pick up these days," said IronMind's Randall Strossen. "I don't like training books that either look too academic, are poorly written, lack a sense of history and come from people with little real lifting experience--people who might not even know how or why lifters chalk their hands. The Purposeful Primitive is the mirror-image of such books, which is why it's at the top of my pile. Contents include sections on Iron Masters, such as Paul Anderson, Bill Pearl and Bob Bednarski; Iron Methods, covering the exercises and routines; and Iron Essays, three sections on the mind, three on cardio training, and three on nutrition. Talk about a rarity in the field, this is a book you'll enjoy reading and that will help you improve your training. 496 pages.

Price: £42.00

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