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This really is an encyclopaedia. covering everything from sports bras to abraded shins. and yes. it provides exhaustive coverage of topics more central to the sport of Olympic-style weightlifting. This book is perfect for all coaches and athletes who are new to the sport. and might need to read about lifting shoes or drop snatches – whether they are aiming for Olympic gold. or just lifting recreationally. Experienced lifters will enjoy reviewing the material. and shouldn’t be surprised to learn at least a thing or two along the way. Thicker than our local phone book. this 547-page treatment of weightlifting is probably the most comprehensive book ever written on the subject..

Price: £50.00

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