Product Information

The companion DVD to Greg Everett's book A Complete Guide for Coaches & Athletes demonstrates the learning progressions for the snatch and clean and jerk that are presented in the book.

Viewers are guided through a complete progression for the Olympic lifts, starting with foundational elements such as the squat and breath control, and finishing with the complete competition lifts. Included as well is training footage of Catalyst Athletics weightlifters. 1 hr. 28 min.; NTSC format only.

Price: £40.00

• Tell a Friend