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The former Spetznaz trainer and international sports author has delivered the secrets of the russian kettleball to you on this 32 minute DVD. As a national ranked kettleball lifter himself, this is the best DVD if you want quality for your training with this Soviet weapon in your hands. The kettleball has an astonishing ability to help you gain raw power and the super strength that the Russians achieved through te ancient practise of the kettleball.
Running Time: 32 minutes .

Price: £34.00

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