Westside Barbell Bench Press Workout DVD - DVD

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Westside Barbell Bench Press Workout DVD

Product Information

Max Effort and Dynamic bench sessions filmed live at Westside.

See how it's done by those who do it best. This highly motivational DVD shows how some of the best bench pressers in the world train at the strongest gym ever created.

You will see...

Dynamic Bench Training

Dynamic Benching with Chains

Dynamic Benching with Bands

Max Effort Bench Training

The Lightened Method

Shirt Work

Board Presses

Special Exercises for Bigger Benches

George Halbert bench 625 raw

It's your call. If you want to leaner from the best benchers in the world then this is the DVD for you. There are many things in this DVD that will make a difference in your training right now. You will learn how to use the Conjugate Method, Bench Press Technique and exercise designed to take your bench to the next level. .

Who is this Louie Simmons guy?

Louie Simmons is no stranger to the lifting community. He he totaled his Elite in 5 weight classes in the sport of power lifting and is regarded as the best power lifting coach on the planet. Through his methods Westside Barbell Club has become known as the strongest gym in history. 900 pound squats and 700 pound bench presses are common place at Westside. Now, through Louie's videos and DVD you can learn the same principles and secrets used to develop some of the strongest lifters in the world.

ONLY WHILE STOCKS LAST.

Price: £65.00 £52.00

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Product Code: VDLS02

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