Westside Barbell Squat Workout DVD - DVD

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Westside Barbell Squat Workout DVD

Product Information

Take your Squats and Pulls to the next level.

This is a brand new film with brand new footage! Max Effort and Dynamic Effort workouts filmed live at Westside Barbell Club. See how it's done! Louie Simmons also takes time to explain the methods behind the training of the squat and deadlift. Filmed in 2004 and 2005, this training video shows all the exercises and some great lifters.

You will see...

Dynamic Squatting with Chains

Cambered Bar Dynamic Squatting

Safety Squat Bar Dynamic Squatting

Speed Pulls with Bands

Special Exercises Designed for Bigger Squats

Special Exercises Designed for Bigger Pulls

Max Effort Safety Bar Squats

Max Effort Pin Pulls

Concentric Good Mornings

Max Effort Cambered Bar Squats

Circa Maximal Squat Training

Extra Workouts for Strength and Recovery

Who is this Louie Simmons guy?

Louie Simmons is no stranger to the lifting community. He he totaled his Elite in 5 weight classes in the sport of power lifting and is regarded as the best power lifting coach on the planet. Through his methods Westside Barbell Club has become known as the strongest gym in history. 900 pound squats and 700 pound bench presses are common place at Westside. Now, through Louie's videos and DVD you can learn the same principles and secrets used to develop some of the strongest lifters in the world.

This is a must have for any coach, trainer or lifter!

ONLY WHILE STOCKS LAST.

Product Features
Aprox 3 hours Live max effort training sessions Live dynamic training sessions Accessory and Supplemental lifts Good Mornings Cambered Bar Squats Rack Pulls Deadlifts against bands The lightened method Safety Squat Bar and much, much more!!!!

Price: £70.00 £56.00

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Product Code: VDLS06

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