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The Strongest Shall Survive by Bill Starr

Product Code: BBSB01

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You probably already know that Bill Starr knows strength like few other people. And that. conveniently. he’s also a very capable writer. What you probably don’t know is that Bill has just come out with a new edition of his classic book. THE STRONGEST SHALL SURVIVE: STRENGTH TRAINING FOR FOOTBALL. Talk about soup-to-nuts. this beast starts with basic anatomy. physiology and kinesiology. and works its way through weight training. nutrition. and topics ranging from drugs to mental rehearsal to an analysis of machines. This is required reading not only for those who coach or play football. but also for just about all strength athletes. 210 pp..

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