Come and see us at IPF Commonwealth Games in Bournemouth from the 15th to the 18th December.

Please read our new guide to safe use of Resistance Bands. This 2 page document covers the does and don'ts and a brief summary of some of the uses resistance bands are being used for by our customers.

After years publishing our own paper version of the Olympic Lifter we have moved to an online section which we hope can provide the same sort of news & views but extended beyond Weghtlifting in to Powerlifting, Strongman and general Strength training.

Covering both UK and worldwide events and lifters this will we hope continue to have features - News, Results, Rankings, Articles covering all age groups and gender.  Any sources or contributing articles would be welcomed.

There are some links below to just some of our past articles which may be of interest to you:

From Issue 30 - A weightlifters diet

From Issue 31 - Garbinder Cheema denied weightlifting medal

Advice on buying an Olympic bar - A Pullum View