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The must have, to accompany resistance band training. Apart from using resisitance bands for training your squat and bench press, a number of our customers use them as a way to train with incremental load. Try standing press (as shown by Mark) Standing curls Wrist curls Single or double handled Tricep push down( bands attached to a chinning bar on a power rack) Double hand seated row One arm Row Armwrestling training Shrugs Front Squats One hand deadlifts Chaos Curls ( Double loop a band through the handle of a kettlebell and put the ends on the band handle). The kettlebell will bounce making the exercise harder. We make them with 30mm grip which is 5" long, simply hook the band on and start training. Sold singly. Currently these are made to order so please expect a couple of weeks delay in getting them. Pullum Sports attempts to process all Internet orders on the next working day following receipt. If all items are in stock and the funds are released we will ship them on the same day. We use a mixture of Royal Mail and Courier delivery depending on the size and weight of the items ordered. First class delivery is always used and in the majority of cases, delivery is attempted on the next working day. This is not however guaranteed (Royal Mail do make some Saturday deliveries our couriers do not). All shipments will require a signature so if you have been out please check if a contact card has been pushed through your letterbox. The price we charge for shipping includes an element to cover the packaging and also includes VAT. Once we have dispatched an order we will change the order status to Completed. Where we are missing an item from your order we will change the order status to Processing and send an e-mail to the supplied e-mail address of when we hope to complete your order. If you are ordering a Pullum manufactured item we generally make to order. Our target is to manufacture and ship to you within 4 to 6 weeks of receipt. If it is a small item we will attempt to manufacture and ship much sooner. If the payment details supplied were incomplete or did not match the Card address then your order status will be changed to Uncleared and an e-mail sent to you.
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