Product Information

For those of you who aren't familiar with Ivanko Iron Boots, they are a pair of iron sandals that strap on your feet. They have a small bar placed through the sole of the boot which allows them to be loaded with weight plates and used for several different leg exercises.

Before leg extension and leg curl machines, Iron Boot training was one of the best methods of quad and hamstring development. A variety of leg exercises could be done with them with various levels of resistance. These include leg extensions, leg curls, upside-down cycling and many more. . You can also work the inner and outer thigh muscles very easily.

They almost disappeared forever, until a few years ago when the Ivanko Barbell Company resurrected the tradition of the Iron Boot for today’s serious lifters.

While Iron Boots are ideal for leg exercises, most people don’t realize that Iron Boots are also perfect for abdominal training. Hanging leg raises, and various forms of sit-ups can be taken to the extreme with the addition of Iron Boot exercises to your routine. They are also a very efficient way to add weight to your pull-ups and stretch out your hip flexors. No matter what you use them for,Iron Boots are worth their weight in gold.

Note: If your shoe size is 9 or less you will want the 5 pound Iron Boots. The 7.5 pound Iron Boots.are meant for shoe sizes greater than 9

Each Ivanko Iron Boot Set comes with the pair of Iron Boots, the straps to keep them on your feet and a bar to add weight plates to.

Iron Boots only take "Standard" size plates i.e. 1" diameter holes. Weight plates are sold seperatly.

Price: £35.00

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