Product Information Maximize your muscle control. Used the conventional way. the meditation balls massage your hands and give your fingers a light workout. But used John's way. these seemingly innocent chrome spheres intensely work your fingers and thumb. building strength and promoting dexterity and muscle control. Warm up and work out with the Level 1 chrome balls. which are 1inch in diameter and 4 oz. in weight; when you've mastered the chrome balls. try our Level 2 balls. which are 2-1/4 inch in diameter and 1-1/4 lb. (.6 kg) in weight--now that's a handful! Includes training course on ball rotation by John Brookfield.. Level 1 (set of three balls) Level 2 (set of two balls)
Price: £20.00
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