Books and DVDs

Strength training is as much about mental preparation as it is about physical prowess.  If you are interested in knowing more about a particular training method, or finding out who is lifting what, you are in the right place.  Our range of books, magazines and DVDs has a wide mixture of topics to suit anyone’s requirements.  All of these items are inspiring and will leave you feeling much more knowledgeable about strength training than ever before.

   
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