A classic feat of pinch gripping involved seeing if you could haul up a pair of old-style York 45s smooth side out - which almost nobody could do. Pinch gripping a pair of 35s in this manner was very respectable and even doing a pair of 25s was better than most could manage. Our pinch grip blocks were created with this feat of strength in mind, although they give you the advantage of a plate-loaded barbell so you can prosper by putting on whatever amount of weight you need to do the job. Now 6 inch x 3 inch x 6 inch so there's plenty of room for even the biggest-handed gents around and we think the new width gives you a better pinch-gripping workout.
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Next Day Delivery - orders placed before 12 noon
Standard Delivery - 2 to 4 working days
International Delivery - 3 to 10 working days